Eating a (whole food) plant-based diet will help you live longer, healthier, and happier!
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Plant-Based Cookbook Recommendations
For those new to plant-based:
Veganomicon: The Ultimate Vegan Cookbook
Forks Over Knives―The Cookbook
Be a Plant-Based Woman Warrior
Bad Manners - the first one is the best one
The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out
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Plant-Based Product Recommendations
Spices and Flavoring:
Borealle Blends- Black Salt Smoke, Coconut Kick and Wild Mushroom. Just add water. Easy, tasty, delicious plant-based food in minutes!
Black Salt (Kala namak) : Gives your tofu scramble an eggy flavor (yum!)
Nutritional Yeast (Nooch): gives foods a tangy, cheesy flavor
Asafoetida (also called “hing”): A gum from a variety of giant fennel, that adds depth to food. Great for people who can’t eat onions or garlic. Digestive aid for everyone who gets stomach rumbles after eating beans.
Coconut Aminos: a dark brown sauce made by fermenting coconut palm sap with sea salt. Tastes similar to soy, but a bit sweeter. It is said to have antioxidant, anti-inflammatory, and antimicrobial properties and be a healthier alternative to soy sauce. Great for people watching their sodium.
Vegan Mayo: We like Vegenaise and Hellman’s Vegan. It's really easy to made your own- check out this highly rated recipe.
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Plant-Based Cooking Influencers We LOVE (Recipes!)